The next step is diet. Start eating more fresh food. Eat citrus fruits such as oranges, once or twice a week you can squeeze the contents of the fruit onto a cotton swab and apply it to your face. This once again will help to disinfect your pores. Eat fresh veggies such as carrots you can also juice them with cucumber or apple juice to make it taste better.
Products that contain benzoyl peroxide can be very beneficial in treating acne. It works by reducing the amount of acne there is, as well as helps to remove dead skin cells. One of the main side effects with benzoyl peroxide is excessive dry skin. Therefore, it is important that you follow the directions very closely and do not overuse the product. Benzoyl peroxide can be found in either lotions or gels.
Using birth control pills is now a common practice across the world as an acne control measure. This works by controlling hormone levels. Birth control pills are known to regulate hormonal levels in a person, thus lowering the chances that unpredictable changes in the body's hormone levels will cause an outbreak of acne. Both men and women have both male and female hormones. Higher than normal levels of the male hormones, which means testosterone and androgens, can result in overactive sebaceous glands, causing acne. The birth control pills contain a synthetic version of the female hormones estrogen or progestin, thus balancing the overactive male hormones that cause acne.
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