Monday, August 4, 2008

10 foods that stop acne and acne skin care .com

In light of the above facts, it is clear that someone who hopes to prevent acne flare-ups needs to cut back on sugars and fats. A pleasant way to cut back on such foods is to add other interesting, but healthful foods. A number of ethnic dishes are low in fat and sugar.
Go on an all fruit diet- This is one of the best possible ways to get rid of acne. Try to go on an all fruit diet for one or two days and you would instantly see the change. You see our diets has a big impact on our acne condition and going on an all fruit diet helps cure acne from within and almost instantly.
Another home method to help remove acne scars is to combine 1 teaspoon of powdered nutmeg with 1 teaspoon of honey and apply it to the scarred area. After 20 minutes, wash it off with cool water. Do this twice a week, and within a couple of months you will see an improvement.
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