It is often difficult to pinpoint the exact causes of most types of acne, back acne is no different. What is known is that irritation can make it worse. If acne is showing up more persistent in certain parts of your body, such as your back, perhaps it has to do with certain clothing or maybe a backpack. Tight fitting clothing contributes to promoting acne, by trapping sweat against the skin and clogging pores. Sometimes back acne is just caused by a hormone unbalance or poor diet.
This is rather a tricky subject as not many people are aware that science has not completely shown whether acne is directly controlled by what you eat or drink. My personal view on this is that if your body is in a toxic state i.e. living on junk food and fizzy sugared drinks which cause the production of certain hormones will surely cause acne. Going on a good medical detox diet will ultimately help get rid of the toxins in your body and significantly reduce the occurrence of acne. Fresh fruit and large helpings of vegetables are most beneficial to the prevention of acne.
It looks easy indeed but the key is diligence. You have to discipline yourself into following this regimen. Daily! Ideally right after you wake-up and right before you go to sleep.
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tags: how to treat hormonal acne, what causes chin acne, good moisturizer to use for mild acne
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