...Diet Poor diet can also exaggerate hormonal changes leading to acne. A diet high in vegetable oils, sugar, caffeine and alcohol can be especially damaging. The worst culprit is vegetable oil, which is not only used in cooking but also appears in many junk foods and snacks such as chips, french fries, and cookies. Many processed foods and most soft drinks contain high and hidden levels of sugar. Sugar is so addictive that if you eat a lot in processed foods you will want more and more of similar foods....»
Read More: best-acne-remedies.blogspot.com
«...It used to happen to me all the time. But once I looked at food as my "medicine," my acne went away for good and I was able to toss out all my creams and lotions...»
Full Text: how-remove-acne.blogspot.com
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