Food allergies can cause acne

« ...Using birth control pills is now a common practice across the world as an acne control measure. This works by controlling hormone levels. Birth control pills are known to regulate hormonal levels in a person, thus lowering the chances that unpredictable changes in the body's hormone levels will cause an outbreak of acne. Both men and women have both male and female hormones. Higher than normal levels of the male hormones, which means testosterone and androgens, can result in overactive sebaceous glands, causing acne. The birth control pills contain a synthetic version of the female hormones estrogen or progestin, thus balancing the overactive male hormones that cause acne....
...Believe it or not, exercise can actually help to effectively reduce acne. How? Well, it helps to increase the amount of blood that flows to the skin and also increases the amount of oxygen that can get to the skin cells as well. Also, when you sweat moderately, it helps to clean out your pores from the inside out. This helps to improve the health of your skin and it also can reduce the amount of acne you deal with. It helps to get rid of existing acne and also helps to prevent further acne outbreaks as well. Youll find that pimples and blackheads begin to heal and go away quickly and even your scars may fade some. ...»
Read More: acne-types.blogspot.com

«...Blackheads appear when a pore is partially blocked. Therefore only some of the oil, bacteria and dead skin cells drain to the surface of the skin. The black color is a reaction of the skin's pigment reacting to the oxygen in the air. Blackheads are known to be very stubborn and many get aggravated at trying to rid them of the skin. The best bet is to exfoliate the skin on a regular basis. This will help remove the dead skin cells from the top layer of skin which will further block the pores. If this does not help, extractions can be done - however it is best to have an esthetician or dermatologist perform the task. Many people are quick to use their fingers to extract - which can actually damage the skin - if performed the wrong way - the bacteria can be pushed deeper into the skin causing an infection. An esthetician should use an extractor - a special tool used to give even pressure around a pore....»
Full Text: http://best-acne-remedies.blogspot.com

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