Acne as defined in yahoo education is an inflammatory disease of the sebaceous glands whereby hair follicles of the skin are marked by the eruption of pimples or pustules. Acne often attacks a person's face. The facial skin is the most sensitive part of the skin, that is why it needs extra care and attention, but with pollution and the ultraviolet radiation from the sun, the skin gets damaged.
Foods you can ingest that can help fight acne include carrots (or carrot juice), foods such as flax or pumpkin seeds, vegetables such as cucumbers, tomatoes, spinach and broccoli, and fruits such as blueberries, apples, peaches and grapefruit. In addition, fiber rich foods in general help you avoid acne, because they help toxins be eliminated through alternative means besides your skin, since toxins can be absorbed in the fiber and pass out of the body that way.
When the bacteria in question have been killed as part of the procedure, the cause of the acne inflammation is eliminated. In the end, and after this treatment regimen, the acne condition clears up.
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